Frequently Asked Questions

During your first session, we'll start with a brief conversation where I’ll ask a few questions to understand your needs and how I can support you best. I’ll explain how the treatment works and what you can expect during our time together. The session itself is designed to be nurturing and restorative—feel free to relax deeply, and if you doze off during treatment, that’s perfectly okay! Rest assured, the healing process is still underway, allowing you to benefit fully from this experience.

Feel free to come as you are, and remember, I'm here to support you every step of the way. It's normal to feel a touch of anticipation for your first session, but rest assured, you’ll be in a warm and welcoming environment. Please wear comfortable clothing to allow for complete relaxation, and if your feet occasionally get cold, consider bringing a cosy pair of socks. To ensure you receive the optimal benefits of the session, it’s best to avoid alcohol both before and after. I recommend setting aside some quiet time post-session to relax, perhaps taking a nap or simply unwinding with no immediate plans. And don’t forget, staying hydrated is key, so drink plenty of water following your session to enhance the healing process.

The number of sessions varies depending on each individual's needs and goals. Generally, up to three sessions can provide lasting benefits. However, if there are specific issues you'd like to address more deeply, you might consider three to six sessions for optimal results. Ultimately, the best approach is to discuss your goals and concerns with me during your initial session, so we can tailor a plan that suits your unique needs.

The benefits of healing modalities are many and tailored to each individual's needs. Among the widely recognised advantages are a deep sense of relaxation, reduced stress levels, and improved sleep quality. Clients often report feeling calmer, more refreshed, and better equipped to make decisions with clarity. Additionally, these practices can enhance emotional balance, boost overall energy levels, and foster a heightened sense of self-awareness. Each session offers a unique opportunity to connect with your inner self and promote holistic well-being.

Most clients find healing sessions to be a soothing and positive experience. However, it's perfectly normal to experience a range of emotions as part of the healing process. Some may feel more emotional and notice tears, while others might experience feelings like frustration, or temperature changes such as feeling hot or cold. These responses are natural as your body and mind work through healing. If you have unresolved past issues or traumas that surface, please feel free to reach out to me for guidance, or seek professional support if needed. Remember, healing modalities are designed to assist you on your healing journey, supporting your well-being gently and effectively.

Generally, healing modalities are safe for most individuals and can be a wonderful complement to other health and wellness practices. However, if you are currently experiencing or have been diagnosed with mental health conditions, it's essential to seek guidance from a qualified healthcare professional. Our sessions are designed to support your well-being but are not a substitute for professional mental health treatment. Your safety and health are our top priorities.

Yes, there is an option called 'Holistic Energy Healing,' which offers a combination of treatments tailored to your needs. However, if this is your first experience with healing modalities, I recommend starting with a single treatment. This allows you to become attuned to the energy and benefits of the session without feeling overwhelmed. As you grow comfortable, you may wish to explore combinations of treatments to enhance your healing journey further.

Appointments can be cancelled or rescheduled up to 48 hours before the session without any charge. Cancellations made within 48 hours will incur a surcharge to cover the reserved time. In case of an emergency, please contact me directly, and we'll make arrangements to reschedule your session at a more convenient time. This policy helps ensure that all clients receive the time and attention they deserve and supports the smooth running of the practice.

Yes, many of our healing sessions can be conducted remotely or virtually, providing flexibility and access no matter where you are. However, there is a unique value in experiencing the tranquility of an in-person session within our sacred space, which can enhance your healing experience. To best meet your needs, please reach out to discuss which option might be most beneficial for you.

We’re here to assist with any questions or specific needs you might have. Please don’t hesitate to reach out, and we’ll be happy to help. You can find our contact details on the contact page for more information.